At Body HQ, we enhance the mind, body AND spirit. We offer facials, waxing services, massage, body treatments, and fitness classes from boot camp to yoga and new classes are always added to keep things fun..
Our fitness classes range from bootcamp classes to yoga. After
you have burned 800-1000 calories during one of our 45 minute to 1
hour classes you can relax, stretch and tone your body with yoga.
We’d love to see you so just stop in for some delicious wellness iced tea
and say hi. We’re right down the street in Sunrise, Fort Lauderdale on Pine Island just south of 44th. We will have some refreshing tea waiting for you.
Yours in Health and Beauty,